The MP3 "Breathing Instruction Audio" is not a stand-alone product. It is designed to be used in conjunction with reading either of Tess Graham's books. Narrated by the author, it guides you through the breathing retraining techniques described in Chapters 14, 16 and 18.  Each of three 10-minute instruction tracks takes you step-by-step through a full practice session.

Tess Graham is uniquely qualified to talk about breathing. She is a physiotherapist and breathing educator who over a 25 year period has delivered breathing retraining programs to thousands of people – with extraordinary and consistent success.

“Listening to the CD along with reading the book is like having Tess Graham right there in the room with you.” JENNIFER HARRIS   Singing teacher, natural health practitioner

Recorded at Swamp Music studio, Canberra, Australia. Copyright ©Tess Graham, Breathing Training Pty Ltd 2012
 All rights reserved. This audio is not for broadcast, duplication, hire or resale. 

DISCLAIMER: This product is for educational purposes only. The author is not engaged to render professional advice or services to the user of this material and is not liable or responsible for any loss or damage arising from any use or misuse of information in this product. The instructions in this product are not intended as a substitute for consulting your medical practitioner. You should always have your doctor’s approval before stopping or modifying any prescribed treatments.